Harness The Power Within!

Hello there! Welcome to my blog— where ‘wellness’ is not limited to just physical well-being and a healthy diet. It is so much more!

The journey of life is our greatest trial, and one that’s not-so easy. Which is why, I want to provide you with a little support, that could make your journey just that tad bit easier.



Lifestyle

Yes, you are alive, but are you living up to your full potential? Get ready to discover the art of living— where life is not just time exhausted, but it is time well spent!

Wellness

With so much going on in the world, it’s easy to let your wellness take the backseat. But let me remind you to be kinder to yourself and prioritize your well-being!

Mental Health

It is of essence to prioritize your mental health. Know you are not alone – neither in your journey nor in your mistakes.  It’s time for us to heal!

A Little About Me!

Hi there! I’m Lavender Charnock, your well-wisher from a charming little town in the USA.

I majored in Psychology for my undergrad. After which, I did my PGDM in expressive arts therapy. It is then that I discovered the power of healing. I learnt some important lessons too, one of them being the various paths to achieving mental peace. 

Currently, I’m an expressive arts therapist and lifestyle coach. And, I am determined to help you uncover the best version of yourself.  I adore the person I am growing to be, and wish you could do the same!

Explore The Bright Side of Life!

You’re more than your 9 to 5 job; your endless responsibilities; and you are definitely more than a mere character in someone’s life. Alter your thinking, and redefine your perception of yourself. Set yourself free; discover the art of living. Your soul is too beautiful to be limited! So, why not join me on this journey of self-discovery and healing; it’s never too late. Let me put it this way: best be late than feel sorry that you never gave yourself a real shot. And I mean a REAL chance to explore the bright side of life!

About The Blog

We often tend to overlook our overall well-being amongst the busy demands of the world, and sometimes, fulfilling these demands comes at the expense of our wellness. But who decides what is to be prioritized, especially, when it comes to prioritizing something above yourself? 

In a world that thrives on you being unkind to yourself, I sincerely hope that my thoughts and musings (as some might want to call them) reach out to you. My appeal to you, in all my scribblings, is simple – choose yourself from time to time. You are worthy, so much more than the box you’re squeezed into. So, let’s break free; it’s about time

Categories

So, join me on this journey of self-discovery and well-being. Aren’t you curious to find out your full potential? When you give yourself a chance at life, you’ll learn that it is immensely liberating!

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